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Pre-diabetes is a critical condition that can lead to type 2 diabetes, but the good news is it can be reversed with the right approach. In this video, Dr. T V Sudhakar Reddy shares effective and simple tips to reverse pre-diabetes, covering key aspects like diet, exercise, and lifestyle habits.
Learn how small changes like eating the right foods, staying active, and managing stress can drastically improve your blood sugar levels. Dr. Sudhakar Reddy offers expert advice on how to regain control of your health and reduce the risks of developing type 2 diabetes.
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